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Understanding Behavior


In the Realm of Hungry Ghosts: Close Encounters With Addiction
September is recognized as National Recovery Month , a time dedicated to raising awareness about substance use disorders, celebrating the...
Sep 42 min read


Tech, Screen Time, and Teen Brains
It’s no secret — technology is woven into almost every part of life today. For teens, it’s often the center of their social world....
Aug 223 min read


Attached: Understanding Adult Relationships Through an Attachment Lens
At Healing Empowerment Collective, we often explore relationship patterns through an attachment-based lens—one that helps clients...
Jul 22 min read


Understanding the Teenage Brain: Brainstorm by Dr. Daniel Siegel
Raising a teenager can feel like navigating a storm—one moment calm, the next chaotic. In his groundbreaking book Brainstorm: The Power...
Jun 61 min read


Understanding Neurodivergence: Strengths and Challenges Across Different Minds
Neurodivergence refers to the natural variations in how people think, learn, and process information. While society often operates on a...
Mar 62 min read
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